Top Ten Reasons Why I Love Social Media AND Yoga

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OK, I’m not David Letterman or Johnny Carson, but I think I might be able to come up with my own “Late Afternoon Top Ten List”: Why I LOVE Social Media & Yoga They are gathering places for like minds, hearts and souls. Someone gets up on a platform, and people follow. I stretch myself. [...]

What Changes is Everything

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Motion in Poetry [read to us during yoga this morning -- couldn't help but think Social Media] HERON by Leza Lowitz Still as silence what I hold in this life is thousands of years of DNA, the mystery of a moment in which what falls away is effort and what changes is everything that grows [...]

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